Practice mindful movement, mindfulness, yoga, qigong and mindful nature crafts with Pamila. Pamila shares wellbeing practices to adults and children in London.
Find out more about Pamila.
Practice
Our practice is like water, helping the seeds in our heart to grow and blossom into beautiful flowers. We encourage you to practice Nature Flow as much as you like and make it a part of your daily routine.
Mindful movement together...!
Stay tuned to hear when we are sharing children's or adult classes, workshops and events online and in-person.
Practicing together is a wonderful way to learn.
Please contact us directly if you are interested in 1:1 sessions.
Group classes in-person and online.
[Adults & Children]
Classes
Mindful Movement
Mindfulness
By Pam @ St Lukes Community Centre, London (Ongoing)
Qigong
By Pam @Aspire, London
(Ongoing)
Nature Flow workshop and events
Workshop & Events
Happy Place
London & Cheshire
(August and September 2022)
Nature Flow Workshop - Library Event
(Ongoing - see below)
Qigong,
Mindfulness, Yoga
Wellbeing Consultation
Contact to find out more
Online 1:1 Sessions
Further information available on request
Schools & Libraries
Schools & Libraries
Nature Flow
Workshop
Contact to find out more
We are excited to be sharing our Nature Flow Workshop with schools and libraries. If you would like us to come to your school or library, please feel free to contact us to see if we can arrange an in-person or virtual visit.
Contact us for more information.
Upcoming Nature Flow Workshops:
2023 February Half Term, Stanmore Library, London
past:
Thursday 27th October 2022, Stanmore Library, London
Saturday 23rd July 2022, Stanmore Library, London
@sealight.life
Teams, Organisations
Team Workshop
Wellbeing
Workshop
Contact to find out more
Wellbeing Workshop with Pam
The wellbeing workshop explores tools and resources that can help us deepen our awareness of wellbeing and what it means to us. Through experience, participants explore techniques and are guided through practices that they can integrate into their daily life.
Contact for more information.
