The Sea Light Library
A place to pause, learn and explore.
Whether you’re a teacher, teaching assistant, facilitator, early years practitioner, parent or someone supporting children’s wellbeing, you’ll find practical ideas, thoughtful articles and simple tools to help you bring movement, mindful pauses and nature connection into the rhythm of the day.
What Nervous System Regulation Looks Like in a Primary Classroom
What does nervous system regulation actually look like in a primary classroom? Explore the small, everyday signs that children are ready to learn, connect and respond.
